Quacks & Stacks 5k run
I ran my fastest 5K ever today. 3.1 miles in 25:05 minutes. that is a low 8 minute/mile pace. Actually, my first mile was 7:49.. that was probably my fastest mile ever. Not bad! That might be hard (for me) to beat. It was for a local Baptist church. All of the proceeds go to help Schools in Swaziland.
This was the “Duck dash” I guess you picked a duck, and won a prize if it came in first. We were all above on a bridge watching them go.
Here are all the people from Ch12 that participated… Me, Mike (the GSM), Christie, (anchor/reporter), and Shane (Chief Meteorologist.) Mike was there volunteering. He goes to Warren baptist, the church that sponsored the run. Actually, Matt from the weather dept was there volunteering also, be he was not nearby for the picture.
Tags: record time
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