Redeemer 5k

Did my third 5k this weekend with a couple friends from my work, Christie Ethridge and Richard Rogers. (Shane Butler was there too, but behind the camera..) I can’t seem to take a picture I like.

redeemer5k1

Here is the route. We ran along the canal, starting at the locks. Interestingly enough, I can’t seem to get my heartbeat above 179 BPM, even when I’m pushing myself. I don’t know what that means? (that weird heartbeat data at the beginning is just noise.)

redeemer5k3

 

Here are the results I got 29th place. Not that shabby out of a group of over 100. I can do better.

 

 

 

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Posted on 3 February '13 by , under Activities.